I took two weeks off after completing my latest round of P90x and
considered several programs. I came to my decision by figuring out what
I wanted to continue to work on in my fitness journey. This is what
you should do to. Like I stated above, you’ve learned more about
yourself by completing P90X than you realize.
If you are looking for more of a resistance workout to start next, look into
cheap p90x fitness
Plus or the P90X One on One series. By keeping heavy resistance days
in your fitness program you will be sure to keep your muscle mass and
even gain more if that is your goal. Some people even burn more
calories during resistance workouts than cardio workouts.
Is this you? Muscle burns fat, it’s a fact.
Overall, you should know what you still need to work on or what kind of
workouts you are most interested in after completing cheap p90x fitness
schedule. The variety you experienced during P90X has opened your eyes
to all the different types of workouts available.
Par
wanghp le mercredi 11 mai 2011
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